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WHAT YOU NEED TO KNOW ABOUT GOUT.

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Understanding Gout: Symptoms, Causes, and Management Gout is a form of arthritis that develops when uric acid crystals accumulate in the joints, causing sudden, severe pain and swelling. Uric acid is a byproduct of purine breakdown—substances found in some foods and the body's tissues. Normally, the body eliminates uric acid through the kidneys, but if it overproduces uric acid or fails to excrete enough, crystals can form in joints, leading to painful attacks. The most common area affected by gout is the joint at the base of the big toe, but it can occur in other joints like the ankles, knees, and elbows. Gout attacks can come on suddenly and be intense, disrupting your daily life. Symptoms of Gout l   Severe Joint Pain : Commonly affecting the big toe but also the ankles, knees, wrists, or fingers, pain is often worst within the first 12 hours of an attack. l   Continuous joint Discomfort : Even after the most intense pain subsides, joint discomfort may continue for days ...

UNDERSTANDING TRAUMA AND TRAUMA-ASSOCIATED INJURIES

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  Introduction Trauma and trauma-associated injuries can significantly impact a person's life, often requiring immediate and comprehensive care to ensure a full recovery. Understanding the nature of these injuries, especially fractures and sports-related injuries, is essential for effective treatment and rehabilitation. Fractures, resulting from incidents like falls or high-impact sports, and common sports injuries such as sprains, strains, and dislocations, can range from minor to severe, necessitating a tailored approach to treatment helping individuals recover and regain their quality of life. What is Trauma? Trauma refers to a physical injury or wound caused by an external force. This can include accidents, falls, sports injuries, and other incidents that result in damage to the body. Trauma can range from minor injuries, such as cuts and bruises, to severe injuries, such as fractures and head injuries. Understanding Fractures Fractures, commonly known as broken bones...

CLUB FOOT

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CLUBFOOT Have you ever wondered why some babies are born with feet that turn inward? It’s not bow leggedness, but a condition called clubfoot. Statistics reveals that clubfoot roughly affects 1 in 1,000 births, clubfoot is a treatable congenital malformation that affects the foot and ankle. This article dives into what clubfoot is, the signs to look for, and the effective treatment options for this condition. What is Clubfoot? Talipes equinovarus, also known as clubfoot, is a congenital malformation affecting the foot and ankle. When a person has this disease, their foot twists inward and downward, giving the impression that they are walking on their ankles or the sides of their feet. The severity of this ailment varies and it might affect one or both feet. Causes and Risk Factors Although the precise cause of clubfoot is unknown, a number of variables are thought to play a role in its development: ·          Genetic Factors : The f...

INTRODUCING CWH-8010 VENTILATOR: THE NEWEST ADDITION TO SILOAM HOSPITAL EQUIPMENT!

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While there are many ventilation machines used for controlled or assisted breathing, most have limitations. Some are immobile, others are specifically designed for Neonatal, Paediatric and Adult modes and others lack certain functionalities i.e invasive and non-invasive features. But what if there was a ventilator that addressed this shortcomings? Introducing the CWH-8010, the newest addition to Siloam Hospital's equipment! The CWH-8010 is an electronic ventilator offering both mobility and versatility. It can support both neonatal and adult patients, and features both invasive and non-invasive ventilation capabilities. This means it can adapt to a wider range of patient needs. What does this mean for you? At Siloam Hospital, we are committed to providing the best possible care for our patients.  The CWH-8010 is part of that commitment.  In addition to our highly skilled staff, we invest in modern equipment to ensure the best possible outcomes for all. When you choose Siloam H...

8 GOLDEN TIPS TO LIVING A HEALTHY LIFE

  As we recognize World Health Day on 7th April 2024, Siloam hospital would like to share with you 8 GOLDEN tips to living a healthy life.  1. EAT A BALANCED DIET: Focus on consuming plenty of fruits, vegetables, and whole grains. Lean protein sources like fish, chicken, and beans are also important for building and maintaining muscles. Limit unhealthy fats, processed foods, added sugar, and salt. 2. SIT LESS, MOVE MORE: Aim for at least 150 minutes of moderate-intensity aerobic activity each week. Strength training exercises that work all major muscle groups are also recommended at least twice a week. 3. MAINTAIN A HEALTHY WEIGHT: Being overweight or obese increases your risk for many chronic diseases, such as heart disease, stroke and type 2 diabetes. 4. GET ENOUGH SLEEP: Most adults need 7-8 hours of sleep per night. Sleep deprivation can impair your thinking, judgment, and mood, and can also increase your risk for chronic health problems. 5. MANAGE STRESS: Chronic stress c...